WEIGHT LOSS WITH
THERAPEUTIC FASTING
The Deeper Inside You Heal, The Better You Will Feel
Does the "Before" feel all too familiar?
A brighter "after" is within your reach.
Many people struggle with diets, feeling frustrated. But change doesn’t require hitting rock bottom. Stay in the same worsening cycle or choose lasting freedom—your journey starts now.
top 10 lifestyle - related chronic diseases
- Heart Disease
- Stroke
- Type 2 Diabetes
- Obesity
- Chronic Obstructive Pulmonary Disease
- Certain Cancers
- High Blood Pressure
- Liver Disease
- Chronic Kidney Disease
- Osteoporosis
The top 5 fasting myths
- It is unsafe
- It causes nutrient deficiency
- It can't be done by those with diabetes
- It is dangerous to exercise while fasting
- it causes long-term negative affects to your health
The top 5 fasting truths
- It's so easy. to do!
- It increases life span!
- It's efficient weight loss
- it's a sustainable lifestyle!
- List Item
Introducing the Method That Honors What You’ve Always Known:
There Had to Be a Better Way
Welcome to a method built on nourishment, not restriction —
and a future defined by freedom, not fear.
The quickest and easiest 6-week lifestyle change you’ll ever need in your life.
But what do I eat?
When do I eat?
I don't want to starve!
There. is. so. much.
CONFUSION!
RIGHT?
Before I address your concerns, let's make sure you're a good fit for the program.
if you are . . .
- Looking for a quick fix – This isn’t a magic pill. True healing takes commitment.
- Full of excuses – “I don’t have time” or “I can’t give up my favorites” won’t get you results.
- Closed-minded – If you refuse to trust the process, you won’t benefit.
- Passive – Success comes from action, not just signing up.
- Stuck in old beliefs – If you reject holistic health, this isn’t for you.
- Want it Done-for-You – This is a creative process that takes engagement.
This course is for those ready to reclaim their health, not rely on prescriptions, food as a pacifier, and continued visits to the doctor.
I am An
Experienced Nurse Coach
With The Clarity You Need
Getting yourself a qualified and experienced coach for a therapeutic and life-changing endeavor is paramount to your success.
Hi, I’m Shelley, and I’m that fasting coach you’ve been looking for to dispel all your confusion and fears. By helping thousands of people learn to fast safely so they can use the power of healing their tired, inflamed, and in-pain bodies, means they possess the knowledge and skills to sustain their weight loss and new found health.
As an experienced certified diabetes educator and long time nurse, my passion is to see you live your healthiest and most vibrant life by reversing your chronic disease, reducing your reliance on medication, and loving your body again.
Know the Benefits with Intermittent Fasting:
- Weight Loss
- Improved Blood Sugar Control
- Enhanced Heart Health
- Improved Mental Health
- Regular Bathroom Visits!
- . . . and More
benefits of this unique method
01.
The Weight Loss Code — Cracked
You’ll finally know exactly how to fast in a way that works for your body—so it feels effortless, natural, and built for long-term success.
02.
Cravings — Gone for Good
No more battling willpower! You’ll rewire your brain to stop obsessing over food, so cravings fade naturally—without feeling deprived or restricted.
03.
Flip the Fat-Burning Switch
No more losing water weight just to gain it back. You’ll train your body to burn fat for fuel—naturally and effortlessly—without wrecking your metabolism.
04.
Fasting That Fits Your Schedule and Budget
No rigid rules here! You’ll create a flexible fasting plan that works with your schedule, social life, and cravings—so you can stick with it for life without guilt or stress. And save $$$ to spend on that new hair cut and color!
05.
Heal from the Inside Out
This isn’t just about weight loss—fasting repairs your cells, lowers inflammation, and slows aging, so you feel younger, stronger, and more energized every day.
06.
Expert-Guided, Lifelong Results
With my background as a Certified Diabetes Care Specialist and Weight Loss Coach, you’re getting more than a program—you’re getting proven strategies from someone who’s helped thousands break free from diets, balance blood sugar, and lose weight for good.
And BEST of ALL? You can fast on any diet!
join the
feasting while fasting method
in 3 easy steps
STEP
– Enter
Click the button below taking you directly to the program invite page.
STEP
– Register
Register, pick your payment plan, and join.
STEP
– Take Control of Your Health
You’ll receive a priority invite to schedule your accompanying weekly coaching.
The wall of love
Ditch the
Weight Loss Gimmicks
Tired of diets that require too much effort? Wave goodbye to those engulfing cravings, eye-rolling calorie counts, and 24/7 food thoughts.
Imagine:
- Dancing the night away without wincing in pain
- Chasing your toddler without gasping for air
- Hitting the family BBQ without inhaling everything insight
This isn’t just another weight loss program; it’s the lifestyle transformation you’ve been pretending to look for all along.
How does FWF compare?
Unlike the endless, repetitive cycle of big-box, money-driven weight loss programs, Feasting While Fasting is a one-time investment for lasting success.
Who else guarantees you’ll walk away with every tool you need from the start?
Choose the method that values your investment as much as you do.
FEATURES | FWF METHOD | OTHER PROGRAMS |
Sustainable, long-term results | ✅ Yes | ❌ Short term focus |
Teaches metabolic flexibility | ✅. Yes | ❌ No |
Eliminates cravings naturally | ✅. Yes | ❌ No |
Focuses on real food & lifestyle changes | ✅. Yes | ❌ Often rely on food replacements |
One-time investment | ✅ Yes | ❌ Recurring costs |
Teaches type 2 diabetes (T2D) | ✅ Yes | ❌ No |
Aims to revers T2D | ✅ Yes | ❌ No |
Is simple with any schedule | ✅ Yes | ❌ No |
FAQS
Fasting is voluntarily not eating or drinking for a set period of time in order to achieve various improved health outcomes.
Yes! Fasting helps you avoid constant snacking, saves on grocery bills, and reduces waste. You’ll eat fewer meals—but better ones that are more filling and act like medicine for the body and mind. Join our newsletter for free information and updates on our promotions and experience it for yourself.
Intermittent Fasting: Alternating between eating and fasting periods, like the 16:8 method (16 hours fasting, 8 hours eating).
Alternate-Day Fasting: Eating normally one day and significantly reducing calories the next.
5:2 Diet: Eating normally five days a week and consuming 500–600 calories on two non-consecutive days.
Fasting is know to help with weight loss, improve blood sugar control, reduce inflammation, and enhance heart health.
Fasting isn’t recommended for pregnant or breastfeeding women, children, people with eating disorders, or those with certain medical conditions.
You are welcome to consult with your healthcare provider before beginning or contact us for a free consult call. Start with shorter fasting periods, stay hydrated, and focus on nutrient-dense foods during eating windows. For deeper understanding and how to build fasting skills, join Feasting While Fasting!
I hold your hand the entire 6-weeks!
And while I enjoy watching you melt fat away,
your expanded know-how happily surprises you.
You want to know what you get inside, right?
Unprecedented foundational tools to set you up for life-long success:
- Weekly lesson plans helping you master progressive fasting windows without confusion.
- Supporting bite-sized videos so you gain broadened clarity.
- Guides telling you what to eat, when to eat, and how much to eat . . . and how to shop for groceries. Because who wants to guess, anymore?
- Your own private student portal giving you 24/7 access to all the tools, lessons, videos, guides, PDFs, downloads.
- An exclusive invite to our Master Faster’s Table where you get even more personalized support; cooking classes; simple, few-ingredient recipes that are easy for the non-cook and enjoyable for the culinary artist; holistic and nutritional experts; and more.
- And you get yours truly, every week by Zoom, to dig into the deeper reasons you want to achieve a lifelong dream of sustained weight loss, better health, or . . . what’s YOUR goal?
You Deserve This Transformation
DIY! (no weekly coaching)
Payment
of $375
Best Value!
of $475
Best Savings!
of $899
Guaranteed Safe Checkout
Still have questions? No problem. We encourage curiosity!
720-948-5506
or
Shoot us an EMAIL. Let’s chat.
