Unlocking Health:
The Purpose of Fasting for
Weight Loss, Detoxing, and Longevity
But . . .
Which is the Best Diet for YOU?
Could fasting be the way for me?
An Experienced Nurse Coach with Answers
Getting yourself a qualified and experienced coach for a therapeutic and life-changing endeavor is paramount to your success.
Hi, I’m Shelley, and I’m that fasting coach you’ve been looking for to dispel all your confusion and fears. By helping hundreds of people learn to fast safely so they can use the power of healing their tired, inflamed, and in-pain bodies, means they possess the knowledge and skills to sustain their weight loss and new found health.
As an experienced certified diabetes educator and long time nurse, my passion is to see you live your healthiest and most vibrant life by reversing your chronic disease, reducing your reliance on medication, and loving your body again.
The Top 4 Fasting Myths
- It is unsafe
- It causes nutrient depletion
- It is dangerous to exercise while fasting
- It causes long term negative effects to your health
The Top 5 Reasons to Fast
- It's so easy to use!
- It increases life span!
- It's efficient weight loss!
- It's a sustainable lifestyle!
- It's flexible with a busy schedule!
Fasting answers all of your questions about what to eat and how to lose weight.
Judy’s emotional pain and confusion finally got too great when she decided fasting was her answer for her weight and diabetes.
Shelley's Clients Who Fast
You Have Nothing to Lose But Weight!
How long are you going to put yourself last? Make today YOUR day!
But I get it; you may be fearful, sugar addicted, or just not ready to commit. You need more proof that I know what I’m talking about.
Well, I can tell you that 90% of my clients start simple. They test the waters with easy, digestible information, while making small changes as they see weight loss wins.
Go ahead and vet me – I’m with you the whole way!
So, dip your toe in the water and start here 👇🏼👇🏼👇🏼👇🏼
